" The Bionic Fighter, transforming kids & adults into physically & mentally stronger individuals for their life and future generations "
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Matt Legg, "The Bionic Fighter is a leap forward in Boxing Training"
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British Army elite boxing team Aldershot, workout with BIF
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British Army elite Taekwondo Team Aldershot, workout with BIF
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Clinch and knee strike to the body
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Precision striking - Head kick
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